Rooted in Grace
Rising with Purpose
Mental Health and Therapy services for clients in Arizona and California
Hi, I'm MK
I am a Licensed Marriage and Family Therapist with over twenty years of clinical experience, specializing in children, teens, and adult individual psychotherapy. My approach is client-driven, collaborative, and rooted in compassion. I consider myself an eclectic psychotherapist, drawing from Carl Rogers’ humanistic theory and Cognitive Behavioral Therapy (CBT) to promote relaxation, self-awareness, and meaningful symptom reduction.
Autism Spectrum Disorder
Therapy for autistic individuals is a personalized journey focused on building skills, fostering well-being, and helping clients thrive within their unique sensory and social experiences. It’s about creating a safe space where they can develop tools to navigate a world that often isn’t designed for them.
Work Related Stress
Therapy for work-related stress is a gentle, yet powerful process dedicated to helping you step off the professional treadmill and breathe again. It’s not about forcing you to be tougher; it’s about giving you the tools to care for yourself so your job doesn’t completely drain your life and energy.
Anxiety and Depression
Therapy for both anxiety and depression is a supportive, non-judgmental partnership dedicated to helping you reclaim your emotional well-being, feel safe, and regain control of your life. It’s about collaboratively addressing the two major challenges that hold people back: persistent fear and profound sadness.
Trauma
Therapy for trauma is a deeply personal, gradual, and heroic journey toward reclaiming your inner peace and feeling safe in your own skin again. When a traumatic event happens, it leaves a powerful, invisible mark that keeps the body and mind stuck in survival mode. Our work together is about gently retraining your system to recognize that the danger is over.
Medical Oncology
Therapy during cancer treatment is about compassionately supporting you through one of the hardest experiences of your life. It’s not just about coping with the medical process; it’s about helping you manage the emotional weight, maintain your sense of self, and find moments of peace amidst the chaos.
Consulting Services
Life can get complicated when you are dealing with school issues or family changes. We are here to help. We offer support with IEPs so your child gets the right help at school. We also provide divorce and family discernment counseling to guide you through tough relationship decisions in a safe, caring space.